PERSONAL TRAINING
Set your goal and hit it with 1-on-1 coaching that’s built specifically for you.
WHY PERSONAL TRAINING?
Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
A flexible schedule
Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
Set goals
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.
Personalized attention
With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.
Lasting results
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.
Training Options
1-on-1 Personal Training
60 Minute private personal training session including full body warm-up, strength training, conditioning, and cool down at the end.
Semi-Private Personal Training Session
60 Minute shared private personal training session with 1-2 other client including full body warm-up, strength training, conditioning, and cool down at the end.
GET STARTED
Book a Free Intro at Train MANA today. Chat with a coach to learn more about how we can help you reach your goals.
